Plus, you presumably can enjoy nut butter in a ton of various ways. Some individuals prefer to create a variety on a piece of toast and eat it at breakfast. However, you are not limited in how or when you’ll find a way to eat nut butter. You would possibly wish to eat some before and after your exercise, as this may give your physique the nutrients you have to finish and recuperate from it. Fruit goes really well with nut butter and so they’re typically used as a dip for bananas and apple slices. It packs a protein-filled punch and gives you some further taste to go with any meal.

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