AW contributed to conceptualizing the research, collecting, analyzing, and decoding the data, and writing the manuscript. SR contributed to amassing, analyzing and decoding the info and critically revising the manuscript. ME and ML contributed to deciphering the information and critically revising the manuscript. DNS contributed to conceptualizing the study, deciphering the data and critically revising the manuscript. Results are offered to emphasize the unique concepts that emerged from the interviews with young adults, with much less emphasis on the variety of younger adults reporting each theme. Interviews have been performed by one of three female research workers members who had been skilled in qualitative analysis and interviewing methods and had relevant experience practicing or educating yoga.